I'll quit smoking today. No more postponing!

[Toshtishtash 1]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

[Kevin and 10]

I quit years ago. I lost track after about 2 years. I used the gum to quit. You will notice that you can taste and smell a lot better. After a week or two its all mental. Just stay strong. I had to stay away from smokers for about a month.

[Jasman0717 9]

Update: Oct 22nd - I've been smoke free for a week now. Saturday, Oct 20th I felt very stressed and I had a hard time trying not to smoke. But I succeeded.

Btw, I decided to quit Sat Oct 13, but I still smoked Sat and Sun Oct 14 I had my last cig.

Congratulations, that is a major accomplishment and you really should be very proud of yourself. You have made it through the most difficult period now. You may or may not have flare-ups so be perpared for them but they will get shorter and shorter as time passes!

[Sinergy 3]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

sounds alot like my hubby

[Ban Hammer 14,269]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

sounds alot like my hubby

where would he find the time?

from the "what do you do for fun" thread

when the kids are asleep my hubby is up my #######

[Sinergy 3]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

sounds alot like my hubby

where would he find the time?

from the "what do you do for fun" thread

when the kids are asleep my hubby is up my #######

LMAO

*SMACK*

[Ladylethal 12]

How are you girls going with the no smoke?

[Nessa 23]

I haven't smoked since Oct 14th During weekdays it's really easy for me.

[Ban Hammer 14,269]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

sounds alot like my hubby

where would he find the time?

from the "what do you do for fun" thread

when the kids are asleep my hubby is up my #######

LMAO

*SMACK*

should i ask what "ionescu" really means now?

[almaty 19]

A great way for women to quit smoking is to understand that there is an "oral fixation" part to the habit. It's not all about the nicotine. Therefore, if a woman really wishes to stop for good, she needs to find a substitute for that cigarette.

The best way to find a good substitute is by asking her boyfriend or husband if he knows of anything she could place between her lips and in her mouth. He may have a few ideas. Since she'll be craving a cigarette at that moment, listen to him!

ANY TIME she feels the need for a cigarette between her lips, she should make use of that substitute. This method is guaranteed to make her forget about wanting a cigarette!

Typical man

sounds alot like my hubby

where would he find the time?

from the "what do you do for fun" thread

when the kids are asleep my hubby is up my #######

LMAO

*SMACK*

hmmmmmmmmmmmmmmmmmmmmm...............(hubby is up my #######) ..good to know the gentleman is keeping busy

[Fandango 1,440]

How are you girls going with the no smoke?

I fell off the wagon with a few stray ciggies But I did get right back on track.

It's a bit of a disappointment to me, but I'm still determined!

[Jasman0717 9]

I haven't smoked since Oct 14th During weekdays it's really easy for me.

Right on You are through the most difficult part now!

[Nessa 23]

How are you girls going with the no smoke?

I fell off the wagon with a few stray ciggies But I did get right back on track.

It's a bit of a disappointment to me, but I'm still determined!

it happens. You fall, you get up and keep going.

[PlatyPius 5]

I haven't smoked since October 12th. I've had "Cigarette Candy" (Commit Cherry flavour) and some crappy nicotine gum. I chew one or two of the pieces of gum each day now, and that's it. 15 days and I still feel like killing people - it must just be my personality....

The diet went out the window, but I haven't put any weight ON - and that's just as important right now.

[Mags 112]

I haven't smoked since October 12th. I've had "Cigarette Candy" (Commit Cherry flavour) and some crappy nicotine gum. I chew one or two of the pieces of gum each day now, and that's it. 15 days and I still feel like killing people - it must just be my personality....

The diet went out the window, but I haven't put any weight ON - and that's just as important right now.

Mags says nothing.