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Hilarious Clinton

I Lost 20 lbs

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caviar22 Contributor

caviar22   1

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Filed: Citizen (pnd) Country: Canada
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Congratulations Annelizabeth! That is great! I am hoping for 3 or 4 lbs this week... I am on Phase 1 day 1... again! :whistle: At least there wasn't much "damage" done earlier this week!!! :lol:

Can the Naturalizatin process be so painless?!!

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Jaylen Brit Experienced

Jaylen Brit   0

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Filed: AOS (pnd) Country: United Kingdom
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AnneElizabeth me either - no cravings which is a shock!

Started P2 today, still only lost 5lbs in P1 but they say if you have less than a certain amount to lose (and I have to go slightly under weight cos I have dodgy knees) then its slow - which bites but thems the breaks hey, lol

Its still a great choice for healthy foods tho - I feel way more alert since I started this (and not ONE cheat or fall Im so proud of myself!) :)

Applied for K1

Met online 2001 - just aquaintances

Sept 2002 - 1st US visit - everything goes perfectly.

Dec 20th - Forms recev'd at CSC

Dec 27th - NOA1 received by snail mail!

Dec 29th - 'Touched'

March 10 2006 - NOA2!

March 23 - recv'd at NVC

March 24 - petition sent to London

April 9th - Pkt 3 rec'd!

May 17th - Pkt 3 signed for at London Embassy

May 24th - Medical

May24th - Pkt 4

June 14th - Interview 10am - APPROVED 1pm!!

June 16th - Visas received in my hot little hands 1pm :)

July 19th - flying to US!

July 27th - Married!! :-)

Aug 7th - Applied for SSN in married name

Aug 9th - SSN received

uk.gif1273.gifusa.gif

3dflagsdotcom_uk_2fawm.gif3dflagsdotcom_usa_2fawm.gif

I'm not a lawyer I just have opinions on everything :)

animated flags from http://3dflags.com

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Welshcookie Mentor

Welshcookie   17

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Have bought my book so am settling down to have a goos read....I feel pretty positive ...wish me luck... :lol:

http://www.***removed***.com

http://britishexpats.com/forum/

http://www.myspace.com/welshcookie

favweddingpic.jpgdancingwow.gifepic_warcraft_chick.gif

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Hilarious Clinton Grand Master

Hilarious Clinton   452

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Filed: Lift. Cond. (apr) Country: Solomon Islands
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Have bought my book so am settling down to have a goos read....I feel pretty positive ...wish me luck... :lol:

good luck!!

"The fact that we are here today to debate raising America’s debt limit is a sign of leadership failure. It is a sign that the U.S. Government can’t pay its own bills. It is a sign that we now depend on ongoing financial assistance from foreign countries to finance our Government’s reckless fiscal policies."

Senator Barack Obama
Senate Floor Speech on Public Debt
March 16, 2006



barack-cowboy-hat.jpg
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annelizabeth Collaborator

annelizabeth   1

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Good Luck Welshcookie!

I am on P2 now, have been for a week - but the weight isn't moving and I haven't reintroduced many carbs at all (apart from the wine!). Anyway, I feel great - haven't any cravings at all, so am not missing anything in particular. Just have to stick with it now!

Keep up the good work everyone!

Annie UK

2004 Awaiting my divorce

Decree nisi 29th July YAYYYYYYYYYY

15th Dec DIVORCED AT LAST!!!!

Dec 23 decree arrives, I-129F sent to Nebraska!!!

Dec 27 NOA1

Feb 16 2005 NOA2 (51 days)

May 17 INTERVIEW 9am!!!! (day 141) Approved

May 30 Arrived POE Chicago (flight delayed!!)

June 13 applied for SSN

June 30 Wedding on beach at sunset awwwww

AOS 2005

July 11 Sent off AOS/AP/EAD to Chicago

Sep 1 I485 transferred to CSC

Sep 15 EAD and AP approved (59 days)

Nov 25 Green card and Welcome letter arrive in mail (no interview) 130 days

Removing Conditions 2007

Aug 15 I-751 sent to Nebraska

Sep 14 NOA1 rec'd, transferred to CSC again

Sep 21 rec'd bios appt for 9/28/07

Jan 26 2008 Approved. 10 Yr card received 1/28/08.

Naturalization 2008

Sep 8 N-400 sent to Nebraska

Sep 11 Priority date

Oct 7 Biometrics

July 10 2009 - Interview, approved!

Aug 20 Oath ceremony

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Hilarious Clinton Grand Master

Hilarious Clinton   452

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Good Luck Welshcookie!

I am on P2 now, have been for a week - but the weight isn't moving and I haven't reintroduced many carbs at all (apart from the wine!). Anyway, I feel great - haven't any cravings at all, so am not missing anything in particular. Just have to stick with it now!

Keep up the good work everyone!

I haven't introduced many carbs for P2. I did buy some low carb wraps to make sandwiches with. Anywhere from 4 to 8 net carbs in the tortillas. I'm eating a lot of fiber and I'm very regular.

keep it up.

"The fact that we are here today to debate raising America’s debt limit is a sign of leadership failure. It is a sign that the U.S. Government can’t pay its own bills. It is a sign that we now depend on ongoing financial assistance from foreign countries to finance our Government’s reckless fiscal policies."

Senator Barack Obama
Senate Floor Speech on Public Debt
March 16, 2006



barack-cowboy-hat.jpg
90f.JPG

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beppyz Contributor

beppyz   0

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About four years ago I saw a TV show where the people were competing to loose weight. One of the nutritionists recommended keeping fat grams to under 20 a day, calories around 1400 or so and exercise. I tried it and in about 90 days I lost 50 pounds.

I've lost 12 pounds (6 more to go!) and I've done it simply by couting calories, walking everyday, and cutting back on portion size. Also, I don't allow myself to eat after 6PM. That is a huge factor! I found a great website (and it's FREE), that you can track your calories, fat, protein, and carbs. You simply type in what you ate and it calculates it all for you. It really makes you aware of what you're eating. If anyone is interested, the website is www.sparkpeople.com

September, 2000 - met traveling and became friends

August 27, 2004 - Went to the UK for 6 weeks became more than friends

May 27, 2006 - ENGAGED! (He proposed while I was visiting for 6 weeks in London)

June 13, 2006 - Sent I-129F

July 5, 2006 - Rcvd RFE - 'rejection notice'...didn't like our signatures...had to do it again!

July 25, 2006 - Sent I-129F AGAIN! (Hope they like the signatures!)

July 26, 2006 - USCIS rcvd packet

July 31, 2006 - check cashed! (They must like the signatures this time!)

August 4, 2006 - NOA1 received

September 4, 2006 - Fiance comes out for a 2 week visit! No problems at POE...

September 15, 2006 - NOA2 Approval email rcvd.

October 13, 2006 - received notification that NVC received packet

October 27, 2006 - Fiance receives packet 3 instructions from Embassy

December 11, 2006 - Fiance sends in packet 3 (minus checklist) to Embassy in London

January 26, 2007 - Medical in London

January 29, 2007 - Police background check....ALL CLEAR!

March 31, 2007 - Sent off packet 3 checklist

April 26, 2007 - received packet 4...interview set for June 6th!

June 6, 2007 - Interview at London Embassy...APPROVED!!!!!!!!

June 14, 2007 - Rcv'd Visa in the mail...

August 21, 2007 - Fiance arrives in the US!

August 25, 2007 - MARRIED!!!!

September 23, 2007 - Sent off AOS

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Hilarious Clinton Grand Master

Hilarious Clinton   452

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Filed: Lift. Cond. (apr) Country: Solomon Islands
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About four years ago I saw a TV show where the people were competing to loose weight. One of the nutritionists recommended keeping fat grams to under 20 a day, calories around 1400 or so and exercise. I tried it and in about 90 days I lost 50 pounds.

I've lost 12 pounds (6 more to go!) and I've done it simply by couting calories, walking everyday, and cutting back on portion size. Also, I don't allow myself to eat after 6PM. That is a huge factor! I found a great website (and it's FREE), that you can track your calories, fat, protein, and carbs. You simply type in what you ate and it calculates it all for you. It really makes you aware of what you're eating. If anyone is interested, the website is www.sparkpeople.com

http://www.sparkpeople.com/

"The fact that we are here today to debate raising America’s debt limit is a sign of leadership failure. It is a sign that the U.S. Government can’t pay its own bills. It is a sign that we now depend on ongoing financial assistance from foreign countries to finance our Government’s reckless fiscal policies."

Senator Barack Obama
Senate Floor Speech on Public Debt
March 16, 2006



barack-cowboy-hat.jpg
90f.JPG

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RaspberrySwirl Proficient

RaspberrySwirl   20

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Filed: Lift. Cond. (apr) Country: Belgium
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About four years ago I saw a TV show where the people were competing to loose weight. One of the nutritionists recommended keeping fat grams to under 20 a day, calories around 1400 or so and exercise. I tried it and in about 90 days I lost 50 pounds.

I've lost 12 pounds (6 more to go!) and I've done it simply by couting calories, walking everyday, and cutting back on portion size. Also, I don't allow myself to eat after 6PM. That is a huge factor! I found a great website (and it's FREE), that you can track your calories, fat, protein, and carbs. You simply type in what you ate and it calculates it all for you. It really makes you aware of what you're eating. If anyone is interested, the website is www.sparkpeople.com

http://www.sparkpeople.com/

Wow awesome website!!

I need to lose at least 50 pounds though according to them. ::weeps::

The snow's almost gone, and the temperature is slowly rising above the 40 mark. I'm ready for my daily walks again! :yes:

Good job, everyone! We can do this! :star:

yougogirl.gif

And erm, rch as well.

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Hilarious Clinton Grand Master

Hilarious Clinton   452

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Filed: Lift. Cond. (apr) Country: Solomon Islands
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update.. I'm up to 29 lbs lost!!

Keep it up everybody.

Just a couple of notes about the SBD...

1. You don't count calories

2. You eat when you're hungry

"The fact that we are here today to debate raising America’s debt limit is a sign of leadership failure. It is a sign that the U.S. Government can’t pay its own bills. It is a sign that we now depend on ongoing financial assistance from foreign countries to finance our Government’s reckless fiscal policies."

Senator Barack Obama
Senate Floor Speech on Public Debt
March 16, 2006



barack-cowboy-hat.jpg
90f.JPG

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RaspberrySwirl Proficient

RaspberrySwirl   20

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Filed: Lift. Cond. (apr) Country: Belgium
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update.. I'm up to 29 lbs lost!!

Keep it up everybody.

Just a couple of notes about the SBD...

1. You don't count calories

2. You eat when you're hungry

:dance::dance::dance:

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Dixie_Peach Experienced

Dixie_Peach   1

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i've lost 7 pounds total since beginning to diet... was on a diet before SB, hated it... felt hungry and grumpy all the time... been on SB for one week... not hungry, not grumpy.... been drinking LOTS of water too... don't think my skin has ever looked better... hehe

Tho' lovers be lost, love shall not... and death shall have NO dominion!

http://www.geocities.com/pulpi33/A1.htm

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The will of God will never take you,

to where the grace of God will not protect you.

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caviar22 Contributor

caviar22   1

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Filed: Citizen (pnd) Country: Canada
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I gave up trying for now... :crying: This is my last week of work and ever day there are luncheons with colleagues and dinners with friends :blush:

I am driving away this afternoon and then... next week, we leave on vacation to the Grand Canyon where we will also visit his brother and family and a college friend of John's that he has not seen in 20 years!!! :whistle:

So, after THAT, I have told him I will be cooking the SB way!!! Stay tuned... oh, wait, we get back Easter Friday... maybe I'll wait till AFTER chocolate bunny day!!! :lol::lol::lol:

Can the Naturalizatin process be so painless?!!

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Hilarious Clinton Grand Master

Hilarious Clinton   452

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Filed: Lift. Cond. (apr) Country: Solomon Islands
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I gave up trying for now... :crying: This is my last week of work and ever day there are luncheons with colleagues and dinners with friends :blush:

I am driving away this afternoon and then... next week, we leave on vacation to the Grand Canyon where we will also visit his brother and family and a college friend of John's that he has not seen in 20 years!!! :whistle:

So, after THAT, I have told him I will be cooking the SB way!!! Stay tuned... oh, wait, we get back Easter Friday... maybe I'll wait till AFTER chocolate bunny day!!! :lol::lol::lol:

You can eat the SB way at work, luncheons, vacation etc..... Once you get in the groove it's easy..

"The fact that we are here today to debate raising America’s debt limit is a sign of leadership failure. It is a sign that the U.S. Government can’t pay its own bills. It is a sign that we now depend on ongoing financial assistance from foreign countries to finance our Government’s reckless fiscal policies."

Senator Barack Obama
Senate Floor Speech on Public Debt
March 16, 2006



barack-cowboy-hat.jpg
90f.JPG

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