Weight Loss Thread

[Nessa 23]

oh I would love a treadclimber. Well, actually, something like an elliptical because they also work your arms:

[gabby4ever 1]

i need a little help, maybe you people can figure out where i can find it...its a vibra belt massager, but the only one i found in the states only had one belt, and i wanted the one that you can find in europe, with 5 belts, including the ones for celulite...ill try to post some picture and maybe you can find one for me here in the us.

thank you !

i forgot to post the pics, sorry:)

[Nessa 23]

http://www.activeforever.com/p-1932-health...CFRE_OAodjQgbZQ

i need a little help, maybe you people can figure out where i can find it...its a vibra belt massager, but the only one i found in the states only had one belt, and i wanted the one that you can find in europe, with 5 belts, including the ones for celulite...ill try to post some picture and maybe you can find one for me here in the us.

thank you !

i forgot to post the pics, sorry:)

[gabby4ever 1]

pic no. 2

[sereia 0]

my diet begins TODAY. not jan 1st. TODAYYYYYYYYYYYYYYYYYYYYYY!

i'm getting my ####### to the gym in a short while. yippie!

[gabby4ever 1]

i know the one you posted nessa, its the only one i found here, but it comes with only one belt instead of 5...i think i attached a pic with the 5 belts earlier, didnt i??:)im not very good with attaching more than 1 pic in the same post, sorry

sorryyyyyyy:) hope it worked:(

[Nessa 23]

my diet begins TODAY. not jan 1st. TODAYYYYYYYYYYYYYYYYYYYYYY!

i'm getting my ####### to the gym in a short while. yippie!

I was going to wait for Jan 1st, but this morning I changed my mind. I really need to start today. I'll join you

i know the one you posted nessa, its the only one i found here, but it comes with only one belt instead of 5...i think i attached a pic with the 5 belts earlier, didnt i??:)im not very good with attaching more than 1 pic in the same post, sorry

sorryyyyyyy:) hope it worked:(

this one you just posted shows only 1 belt. The one I did shows more.

[sereia 0]

i was going to wait too...but whats to wait for? to gain another pound or two before i start? lol!!! lets go to the gym!

[Nessa 23]

i was going to wait too...but whats to wait for? to gain another pound or two before i start? lol!!! lets go to the gym!

exactly. I'm really worried because I usually gain like 15 lbs on winter time and I lose before summer, but we're going to Brazil 2nd week of February, and I won't have til summer to lose the holiday/winter weight.

I asked hubby for one of those fancy weight/body fat scale and I will get back to watching my weight.

[Aymerlu 3]

oh I would love a treadclimber. Well, actually, something like an elliptical because they also work your arms:

I LOVE my elliptical I got last year for Christmas. Even though I've only lost 15 pounds (better than nothing right?) my BMI has gone down into a healthy range, I feel 100% better and my diabetes is more gone!

I also started taking something called Symmetry about 6 months ago which I beleive has totally made a difference in how I feel. It's been talked about on the news and the Today Show! It totally detoxifies your cells. I can't begin to tell you the changes I've seen in myself and others since starting it.

[Nessa 23]

I LOVE my elliptical I got last year for Christmas. Even though I've only lost 15 pounds (better than nothing right?) my BMI has gone down into a healthy range, I feel 100% better and my diabetes is more gone!

I also started taking something called Symmetry about 6 months ago which I beleive has totally made a difference in how I feel. It's been talked about on the news and the Today Show! It totally detoxifies your cells. I can't begin to tell you the changes I've seen in myself and others since starting it.

I don't buy one because they're really pricey and I have access to the gym here on base for free. But if I had to drive to town and pay for a gym membership I'd strongly consider investing in one.

[one...two...tree 2,762]

Something to keep in mind about buying an elyptical or any machine....repetitive movement can not only be tedious over time, but also can strain your ligaments and joints. I've had pain in my front shoulders and wrists from overuse of the elyptical. I'll vary what machine I use to give those specific joints and muscles a chance to rest and recover, especially since I'm older now. I used to play street basketball almost everynight at a local park about 15 yrs. ago ...I sure miss playing.

[Nessa 23]

I vary machines at the gym also, but if you can't afford to have a home gym, I think elliptical is a great choice, since it works several muscles.

[sereia 0]

thats what i love about the gym. i use the treadclimber, treadmill, bike, staircliber, etc all to get a different work out each time. sometimes i even do 15 minutes of each in a single workout.

[one...two...tree 2,762]

thats what i love about the gym. i use the treadclimber, treadmill, bike, staircliber, etc all to get a different work out each time. sometimes i even do 15 minutes of each in a single workout.

That's great. I have a love/hate relationship with the stairclimber....it's an awesome exercise, but I hate doing it.