Losing weight

[Melo 1]

Well I was a size 20 a few weeks ago - now those size 20 jeans can be pulled off button and zip closed. I have been comfortably wearing my size 18 jeans and trousers... today I pulled out a pair of size 16 trousers that I have not worn since 1996 - these trousers are stretchable... and even though they are an extremely tight fit I can wear em... button and zip closed too Am over the flipping moon

My ####### hurts from riding the exercise cycle... but heck I am aiming to be size 14 by the time I get married... am sooooooooooooooooooooooooooo motivated now

[one...two...tree 2,762]

Ccngratulations! I have gone through weight gain and loss like a yo-yo most of my adult life which I know is not good. Does your appetite increase from using the exercise bike? That's one of my biggest problems is that my appetite increases exponentially when I'm exercising regularly, so I have to battle my cravings and try to eat healthy foods vs. junk. How is your stomach doing? I remember you had a bout of heartburn a few weeks ago.

[ace13 0]

GooD JOB!!

Keep up the good work!

I have lost 40lbs in the past 7 months and I am flipping over the moon, too I have about 20 more to go or 8ish kilos.

As far as cravings, steven, I eat 5 times a day-small meals and I make sure to eat something (an apple or something) one hour before I work out and I am good to go with no growling stomach. It sure is hard work and once I get to my goal weight, I am going to make sure I don't put it back on!!!

[Tim and Bethanie 1]

Keep it up Mel!!!

I found spending a year and a half away from the hubby causes weight loss, down twenty pounds now. I eat like a pig, just not having all the sweets, chips, and gravies we typically share when together.

[Melo 1]

When I feel hungry I have some fruit or a slice of brown bread with Meadowlea lite margarine

[CarolineM 0]

wow. congrats to everyone who islosing weight. I'm quite envious!! I just started South Beach again on Monday and so far so good!! I hope that I will start seeing results!

Keep up the good work

[Dixie_Peach 1]

Well I was a size 20 a few weeks ago - now those size 20 jeans can be pulled off button and zip closed. I have been comfortably wearing my size 18 jeans and trousers... today I pulled out a pair of size 16 trousers that I have not worn since 1996 - these trousers are stretchable... and even though they are an extremely tight fit I can wear em... button and zip closed too Am over the flipping moon

My ####### hurts from riding the exercise cycle... but heck I am aiming to be size 14 by the time I get married... am sooooooooooooooooooooooooooo motivated now

YAYYYYYYYYY!!!

melo... that is fantastic news! keep up the good work!

[wherezdabearz 1]

Good for you! Weight loss is HARD.

I lost weight for my wedding, eating healthily and doing a 'buff bride' program B) at the gym. Was feeling really pleased with myself but then rebelled after it was all over and am now back to the weight I started at!

Oh well...back to the drawing board

Alison

[ajames79 0]

That is fantastic!

I am doing the exercise cycle as well!

Typically I try to walk a few times a week but it is SOOOO hot here right now that I would have to go after dark or at 4:30 in the morning!

Continued success!!

[aussiewench 9]

WOOHOOOOO Melo....well done girl

Im going home flabby hahaha I failed miserably to get back into shape.....oh well.

[chri'stina 190]

That's great!!

[Hilarious Clinton 452]

That's great!!!! I have been hitting the gym the last couple of months. I feel great.

[Miranda&James 8]

That's awesome!! Trust me, when things get really close to the wedding the pounds will drop off! I was trying to be so careful with what I ate when it got close to my wedding but cheated wayyy to much and still managed to drop about 10 lb. I was so afraid my wedding dress would be too small (they really suck you into those things) but every time I had a fitting the lady yelled at me for losing weight and I wasn't even trying. You'll do great!

[Veiled Princess 1]

Congratulations! That's really great! I know you're very pleased

[jen&darcy 0]

Congratulations!

I am trying to loose 30 pounds before xmas. That's the goal anyways!