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chaishai

MENA diet/exercise thread

By chaishai in Middle East and North Africa

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♥Sora_9_Dam3a♥ Community Regular

♥Sora_9_Dam3a♥   0

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Filed: IR-1/CR-1 Visa Country: Egypt
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Posted

It's insidious the way it creeps back on you for sure!!!! I hate it! I have to watch every little thing I eat or faggitaboutit.

I have never done the special K but that's definitely a good way to ease yourself into it. Not sure how easy it will be though seeing as your hubby will be here soon and you'll be cooking all those yummie meals! I totally can't wait till after the operation so I can eat as much as he'll be eating!

you know, i've come to a point where, i don't care what happens, i just wanna lose this weight!!! i don't wanna be the girl that "let herself go" after marriage!!!!..that will NOT happen, insha Allah!!! it's just school and the stress and depression...ugh what it did to me!!! alhamdulillah...

special K is going well..i don't like checking the scale too often, but ppl say they're seeing a difference in me...alhamdulillah!! i haven't heard that in foreverrr!! haha...

what operation are you doing? sorry if you already said it earlier in the post...i didn't actually read it all :blush:

chaishai Posted Today, 06:32 PM I have an idea to boost the thread! What if we each post a challenge for the day, and all of us agree to do it, and we check in that we did it!

Challenge for tonight - do 100 crunches! Even if you did crunches already today, do another 100!

chaishai, i'm on it!!!!!!!! lol...that's an amazing idea! i didn't do it yet, but i will!! i must!!

Jenn! Posted Today, 08:42 PM Ok, I'm gonna think up a good one. Everyone better do it too - amal, bridget, julianna, jen, sora, henna...imma hunt u down so watch out!

lol...yes, mother. :( haha...that is really a good idea! we all should reallyyy motivate eachother!! it's so simple to do 100 crunches, for example, and it doesn't take anyyy time!! but it's just so difficult with no motivation..

WE CAN DO THIS!!! :dance::dance::dance: lol..

::There’s a laugh in my eyes::

There’s a waltz in my walk

And it’s been such a long time

Since there was hope in my talk

If you never knew

What it is that’s new.. it’s you

‘Cause when your hands are in mine

You set a fire that everyone can see

And it’s burning away

Every bad memory

To tell you the truth

If it’s something new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

The world’s a different place

Where nothing’s too hard to say

And nothing’s too hard to do

Never too much to go through

To tell you the truth

Everything that’s new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

My life, my life

Ohh

So if I get to grow old (oh if I get to grow old)

With many years behind me (many years behind me)

There’s only one thing I want (aahh)

One thing I need beside me

For all that you are

For everything you do

For all that you’ve done

Just for showing me the truth

::It’s you...It’s you...Baby it’s you::

--Westlife

...alhamdullah...rabbina ya khallena le ba3d fil donya wa fil akhra...ameen...

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Nasturtium Experienced

Nasturtium   500

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Filed: Citizen (apr) Country: Jordan
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d'oh! okay i'll go do them now before i get more tired... brb!

Man, I don't know what I am going to do in a few hours. Dh asked me to pick him up so he could "invite me for donuts." I don't want any because 1) I'm have enough extra weight and 2) I'm not even hungry, i'm eating out all the levened things and tonight i had some pancakes... Sigh. I know if I don't eat anything he'll be somewhat upset. I'm thinking i'll try to get something else like lettuce. I know that sounds lame but he just wants to go to the grocery store and get them, so i could totally get lettuce or some other crunchy veggie. I think I'll try to get him to look at the veggie plants. I've decided i'd like a few more. I have a cherry tomato and a medium-sized heirloom tomato (Arkansas Traveler).. and a red bell pepper at the moment. I think I'd like an eggplant and maybe something else. Homegrown veggies are the best!

None of my posts have ever been helpful. Be forewarned.

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♥Sora_9_Dam3a♥ Community Regular

♥Sora_9_Dam3a♥   0

Posted
Filed: IR-1/CR-1 Visa Country: Egypt
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Posted

:unsure: i almost forgot!!!!!! lol!! i'll be back in a few minutes!!!! hahaha....... :angry: sucks having extra fat!!!! :bonk: lol..

1

:o

2

:o

3

:o

4

:o

...lol

hehe..that was my silly attempt at making the smileys do the crunches :blush: i'm such a procrastinator!! :lol:

::There’s a laugh in my eyes::

There’s a waltz in my walk

And it’s been such a long time

Since there was hope in my talk

If you never knew

What it is that’s new.. it’s you

‘Cause when your hands are in mine

You set a fire that everyone can see

And it’s burning away

Every bad memory

To tell you the truth

If it’s something new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

The world’s a different place

Where nothing’s too hard to say

And nothing’s too hard to do

Never too much to go through

To tell you the truth

Everything that’s new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

My life, my life

Ohh

So if I get to grow old (oh if I get to grow old)

With many years behind me (many years behind me)

There’s only one thing I want (aahh)

One thing I need beside me

For all that you are

For everything you do

For all that you’ve done

Just for showing me the truth

::It’s you...It’s you...Baby it’s you::

--Westlife

...alhamdullah...rabbina ya khallena le ba3d fil donya wa fil akhra...ameen...

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♥Sora_9_Dam3a♥ Community Regular

♥Sora_9_Dam3a♥   0

Posted
Filed: IR-1/CR-1 Visa Country: Egypt
 Timeline
Posted

i'm out of shape!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! that certainly hurt more than it should and i know it's gonna kill in the morning!!!! lol...thanks guys!!!!!!!!!!!!!!!! and, i'm not gonna lie, i didn't get through 100 of them.. :blush: it's been too long..

it was a start, at least! :dance::dance::dance:

::There’s a laugh in my eyes::

There’s a waltz in my walk

And it’s been such a long time

Since there was hope in my talk

If you never knew

What it is that’s new.. it’s you

‘Cause when your hands are in mine

You set a fire that everyone can see

And it’s burning away

Every bad memory

To tell you the truth

If it’s something new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

The world’s a different place

Where nothing’s too hard to say

And nothing’s too hard to do

Never too much to go through

To tell you the truth

Everything that’s new.. baby it’s you

It’s you in the morning

It’s you in the night

A beautiful angel came down

To light up my life

My life, my life

Ohh

So if I get to grow old (oh if I get to grow old)

With many years behind me (many years behind me)

There’s only one thing I want (aahh)

One thing I need beside me

For all that you are

For everything you do

For all that you’ve done

Just for showing me the truth

::It’s you...It’s you...Baby it’s you::

--Westlife

...alhamdullah...rabbina ya khallena le ba3d fil donya wa fil akhra...ameen...

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sereia Experienced

sereia   0

Posted
Filed: Country: Morocco
 Timeline
Posted (edited)

omg i can't do push ups!!

my arms have gotten pathetic since i've gotten lazy!

i'll go try them now though! maybe i can do 5?

pull ups are even harder! oy!

Edited by sereia

"It's far better to be alone than wish you were." - Ann Landers

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Ban Hammer Grand Master

Ban Hammer   12,885

Posted
Filed: Citizen (apr) Country: Brazil
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Posted
I'm so disappointed...in all of you! :angry: Last chance to redeem yourselves! :clock:

15 pushups? that's all? :unsure:

* ~ * Charles * ~ *
 

I carry a gun because a cop is too heavy.

 

USE THE REPORT BUTTON INSTEAD OF MESSAGING A MODERATOR!

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