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What do you do to lose or maintain weight?

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Filed: AOS (apr) Country: Philippines
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they got free snow here to frozen meat,veggies and other food stuff lol

you really like to order yakult? they have here with pinoy flavor nyahahhahaha :devil:

Edited by gurl

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

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Filed: AOS (apr) Country: Philippines
Timeline
Wow mine is surprising... I lose 10 lbs from the original 120 before arriving here. Well the 10 lbs is just this past week. I used to maintain the 120 lbs for 7 weeks and just this past week medyo nagtry ako slow down sa rice. For the past whole week twice lang ako kumain ng rice. Walang tea hindi ko kasi type ang lasa eversince... control lang sa sarili ginawa ko palakain kasi ako.Small amount lang tas nagBeans ako, sandwich,salad and corn. Na habit ko rin ang tubig. Everyday walk and i went water aerobics this past week dahil pinasama ako ng mom in law ko coz we stayed for a week with her... so expected ako lang ang pinakabata sa whole class kasi puro senior citizen na talaga namang ang tataba including my mom. So i believe thats the reason I lose the 10 lbs this past week and it feels good kaya cguro maintain ko na.

Sabi nga ni Juday---feeling WOW looking WOW!!!

Self-control is a great factor to avoid being like those senior citizen i used to have in water aerobics. Since nakita ko na how terrible it is.. i promise myself not to be one of them. My husband used to joke with me " I will divorce you once you get 400 lbs"..NO WAY!!

Vida Taylor

Yes that's true Self-discipline is very important.

TO LOSE WEIGHT - I SIMPLY THINK THE PROCESS OF MY VISA JOURNEY... IT MAKES ME AND MY HUSBAND LOSE OUR WEIGHT! PROMISE NAMAYAT TALAGA KAMI NGAYON SA KAKAISIP. WHEW

Lol. So true. ;)

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Filed: AOS (apr) Country: Philippines
Timeline
Wow mine is surprising... I lose 10 lbs from the original 120 before arriving here. Well the 10 lbs is just this past week. I used to maintain the 120 lbs for 7 weeks and just this past week medyo nagtry ako slow down sa rice. For the past whole week twice lang ako kumain ng rice. Walang tea hindi ko kasi type ang lasa eversince... control lang sa sarili ginawa ko palakain kasi ako.Small amount lang tas nagBeans ako, sandwich,salad and corn. Na habit ko rin ang tubig. Everyday walk and i went water aerobics this past week dahil pinasama ako ng mom in law ko coz we stayed for a week with her... so expected ako lang ang pinakabata sa whole class kasi puro senior citizen na talaga namang ang tataba including my mom. So i believe thats the reason I lose the 10 lbs this past week and it feels good kaya cguro maintain ko na.

Sabi nga ni Juday---feeling WOW looking WOW!!!

Self-control is a great factor to avoid being like those senior citizen i used to have in water aerobics. Since nakita ko na how terrible it is.. i promise myself not to be one of them. My husband used to joke with me " I will divorce you once you get 400 lbs"..NO WAY!!

Vida Taylor

Yes that's true Self-discipline is very important.

discipline to meow and not to bark :rofl:

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

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Filed: AOS (apr) Country: Philippines
Timeline
d rin ako kumkain ng bread mxado :( lalo n ung wheat bread,, d q like ang lasa,

rice parin ako pero d mdami, filipino serving prin, taz corn or broccoli....

sa umaga rice din at egg, or hotdog, or tocino or chorizo,, :star: prang Philippines prin :yes:

pg lunch, rice at meaties pero minsan lng deep fry,, mas like q bake pero mas pinkalike q ung grilled, nkktmad pero masrap :)

iwas ka sa soda, meron cla high fructose corn syrup dito n nakkataba eh.

d ako ngeexercise katmad eh, pero ngbibiking kmi 2x or 3x a week.

my weight is still the same.

Shape, ala fresh market jan sa inyo?

Mayrun rin namang farmer's market, kaso ba naman zucchini at tomatoes madalas tinda nila.

:wacko:

Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. :lol: Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it. :thumbs:

I'm not into eating oatmeal or cereals. What brand of tea you are using? Para kaceng tumataba na aco eh hehehe or baka kaya buntis? :unsure:

i took some green tea/Jasmine tea from China. But i am pregnant now, only 2 months, so can not drink tea and no appetite for food. You should find a Asian or Oriental supermarket, you can buy the fresh veges/some Phillippines food there.

My brand is Kancura, i think it's originally product of China. Isn't it?

Yes that's true Self-discipline is very important.

discipline to meow and not to bark :rofl:

:lol: :lol: :lol:with matching awwwooooooooooooo! (wolf)

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Filed: AOS (apr) Country: Philippines
Timeline
shapeyyyy ann! rich in fiber maganda din, tapos try mo mag green tea before you go to bed sarap ng feeling :thumbs: exercise din if you have free time, try to walk around :D god bless you gurl and your hubby ;)

nanz

Hi Nanz, hmmmm. I'll try to look for that with rich in fiber. :P

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Filed: AOS (apr) Country: Philippines
Timeline
d rin ako kumkain ng bread mxado :( lalo n ung wheat bread,, d q like ang lasa,

rice parin ako pero d mdami, filipino serving prin, taz corn or broccoli....

sa umaga rice din at egg, or hotdog, or tocino or chorizo,, :star: prang Philippines prin :yes:

pg lunch, rice at meaties pero minsan lng deep fry,, mas like q bake pero mas pinkalike q ung grilled, nkktmad pero masrap :)

iwas ka sa soda, meron cla high fructose corn syrup dito n nakkataba eh.

d ako ngeexercise katmad eh, pero ngbibiking kmi 2x or 3x a week.

my weight is still the same.

Shape, ala fresh market jan sa inyo?

Mayrun rin namang farmer's market, kaso ba naman zucchini at tomatoes madalas tinda nila.

:wacko:

Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. :lol: Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it. :thumbs:

I'm not into eating oatmeal or cereals. What brand of tea you are using? Para kaceng tumataba na aco eh hehehe or baka kaya buntis? :unsure:

i took some green tea/Jasmine tea from China. But i am pregnant now, only 2 months, so can not drink tea and no appetite for food. You should find a Asian or Oriental supermarket, you can buy the fresh veges/some Phillippines food there.

My brand is Kancura, i think it's originally product of China. Isn't it?

Yes that's true Self-discipline is very important.

discipline to meow and not to bark :rofl:

:lol: :lol: :lol:with matching awwwooooooooooooo! (wolf)

hwag pakialaman yung lobo ko natutulog pa :crying::rofl:

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

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Filed: AOS (apr) Country: Philippines
Timeline
Ako nman sit ups every morning pagka-gising..pero minsan nakakatamad bumangon ng maaga to do sit ups..kaya slimming tea na lng everyday night time before going to bed...Maganda yung Bio Slim,Biofit tea at Kankura.

Drinking everyday of slimming tea is not advisable, kaya dapat alternate or kahit mga every after 2 days. Nakakacolon-cancer kace ang slimming tea especially if you drink it then walang laman ang sikmura eh. I use Kancura than bio-fit.

:)
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Filed: AOS (apr) Country: Philippines
Timeline
Teas are good for our health when we use it correctly, but too much of it can cause some problems in our body. So, let's just be careful with the dosage of what we are taking-in in our bodies. :)
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Filed: AOS (apr) Country: Philippines
Timeline
Naku ate shape, sa lagay kong to parang tuloy tuloy na pag lobo ko. :lol: Nevertheless, I am eating oatmeal, and tea. it helps flush fats. and I think in your case, you dont need to lose weight just maintain it. :thumbs:

I'm not into eating oatmeal or cereals. What brand of tea you are using? Para kaceng tumataba na aco eh hehehe or baka kaya buntis? :unsure:

wahhhhhhhhhhh shape buntis ka na... sana nga buntis ka na :D

buntis sya ng maraming pusa :rofl:

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

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Share on other sites

Filed: AOS (apr) Country: Philippines
Timeline

wahhhhhhhhhhh shape buntis ka na... sana nga buntis ka na :D

buntis sya ng maraming pusa :rofl:

:blink::huh::blink:

:help: sakit ng tyan ko :rofl:

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

Link to comment
Share on other sites

Filed: AOS (apr) Country: Philippines
Timeline

wahhhhhhhhhhh shape buntis ka na... sana nga buntis ka na :D

buntis sya ng maraming pusa :rofl:

:blink::huh::blink:

:help: sakit ng tyan ko :rofl:

Purgahin kita? :hehe:

cge nga at paano :whistle:

Strike till the IRON is HOT

K3 flow

wedding date 04/24/07

130 sent 07/27/07

noa1 09/10/07

noa2 03/13/08

129f sent 09/10/07

noa1 09/24/07

noa2 03/13/08

package rcvd by NVC 04/04/08

date rcvd by consulate 04/09/08

passed - my medical 05/15/08

APPROVED - interview date (K3 visa ) 05/28/08

VISA delivered - - - - - June 05, 2008

POE @ Detroit - - - - - - June 21, 2008

submit AOS application to Chicago Lockbox - - - May 14, 2009

Check encashed - - - - - - - - -- - - -- -- - --- --- May 22, 2009

NOA1 for AOS & EAD received- - - - - -- --------- -May 26, 2009

Letter for Biometrics received from the mail----- June 11, 2009

Appointment for Biometrics------------------------ June 26, 2009

Card Production Ordered 4 EAD------------------- June 26, 2009

EAD approval - - - - - - - - - -- - -- - - - - - - -- -- July 02, 2009

Received EAD from the mail ----------------------- July 06,2009

Received noticed for I-485 - ----------------------- July 11, 2009

Schedule for Interview & Passed ---------------- August 12, 2009

Green Card Production --------------------------- August 12, 2009

Welcome Notice Received------------------------- August 20,2009

GCard/PR received-------------------------------- August 24, 2009

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Share on other sites

Filed: AOS (apr) Country: Philippines
Timeline

wahhhhhhhhhhh shape buntis ka na... sana nga buntis ka na :D

buntis sya ng maraming pusa :rofl:

:blink::huh::blink:

:help: sakit ng tyan ko :rofl:

Purgahin kita? :hehe:

cge nga at paano :whistle:

Nang mangga at bagoong? :rofl:

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