QUOTE(amira_ordonia @ Aug 28 2007, 03:01 PM)

Ok...on day 2 of the cabbage soup diet. Yes yes I know crash dieting is bad but i need to make sure i can get my butt in my dress in the next 30 days. So no eating.... LOL. Someone please convince me how delicious cabbage soup is...

the cabbage soup diet?! does that work?
how about exercising alot instead and cutting down cals and eating protein?
i had a baby in april and i am in my best shape yet - i lost all of the baby weight and then some through eating healthier and working out lots.
i work out 6x per week, try to do at least 30 minutes of cardio a day (usually elliptical), and some ab work, and then i do weight training 4x per week. and when i do weight training i do tons of squats and lunges.
i noticed a HUGE difference after the first two weeks and since i started weight training intensely i definitely noticed a quick result.
just an idea - every time i tried to do fasting or diets like this (master cleanser?!) i gave up and got nowhere as a result, but if you can make it work more power to ya!

QUOTE(chaishai @ Aug 28 2007, 03:34 PM)

QUOTE(amira_ordonia @ Aug 28 2007, 03:01 PM)

Ok...on day 2 of the cabbage soup diet. Yes yes I know crash dieting is bad but i need to make sure i can get my butt in my dress in the next 30 days. So no eating.... LOL. Someone please convince me how delicious cabbage soup is...

the cabbage soup diet?! does that work?
how about exercising alot instead and cutting down cals and eating protein?
i had a baby in april and i am in my best shape yet - i lost all of the baby weight and then some through eating healthier and working out lots.
i work out 6x per week, try to do at least 30 minutes of cardio a day (usually elliptical), and some ab work, and then i do weight training 4x per week. and when i do weight training i do tons of squats and lunges.
i noticed a HUGE difference after the first two weeks and since i started weight training intensely i definitely noticed a quick result.
just an idea - every time i tried to do fasting or diets like this (master cleanser?!) i gave up and got nowhere as a result, but if you can make it work more power to ya!

also... i incorporated new things to my diet that are really healthy and low cal. for instance tons of vegetables, egg whites, shirataki noodles (tofu noodles sorta like pasta that are 40 cals for a whole bag), ezkiel bread/pasta/tortillas, tons of fish, limited red meat/bread/sugar etc.