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Nagishkaw
Ha! How old am I ????
UNO...
hey Nagi, do "buttie" exercises
::::squeezing buttocks firmly:::must, must increase my butt jest.gif jest.gif
Nagishkaw
My blessed assurance is really all muscle. It just happens to be small and flat. In fact, I think Im too muscular for a woman.


Seroquel??? Oh my, that would knock out a horse! Why are you taking that, Uno???
UNO...
QUOTE(Nagishkaw @ Jul 29 2008, 04:24 PM) *
My blessed assurance is really all muscle. It just happens to be small and flat. In fact, I think Im too muscular for a woman.


Seroquel??? Oh my, that would knock out a horse! Why are you taking that, Uno???



for its sedative effects blink.gif
charles!
QUOTE(Nagishkaw @ Jul 29 2008, 12:42 PM) *
I suffer from noassatall.

laughing.gif
Nagishkaw
blush.gif


Uno, If I just took 25mg of that I would be knocked out for days....and truthfully, it has happened before.
UNO...
QUOTE(Bassi and Zainab @ Jul 29 2008, 01:15 PM) *
QUOTE(Omoba @ Jul 29 2008, 01:39 PM) *
never seen that before .........reminds me , I am going to a west African dance class tonight , to learn to shake these hips a little more tongue.gif


OOOOO, that sounds crazy sexy cool!!

I wanna come too!

Sometimes I wish we all lived near each other. blush.gif



QUOTE(Nagishkaw @ Jul 29 2008, 01:42 PM) *
I suffer from noassatall.


rofl.gif


could you believe it, no one would get any work done and SO would be neglected...fo' real!!!!
Perseverance
Hi everyone, I think I am doing a little better.... unsure.gif
Nagishkaw
QUOTE(Perseverance @ Jul 29 2008, 09:31 PM) *
Hi everyone, I think I am doing a little better.... unsure.gif

That is a Thank You , Lord! kicking.gif
Perseverance
You are too sweet.

I dont think the storm is over, I just think I am getting a break in the clouds...
Asante Maroon
QUOTE(Perseverance @ Jul 29 2008, 10:31 PM) *
Hi everyone, I think I am doing a little better.... unsure.gif

Glad to hear that P smile.gif
Perseverance
Thanks everyone!!

UNO what is up with the ELEPHANT tranquilzers?? blink.gif DO you know what that stuff is for???
Nagishkaw
But it is getting better! I just hate storms and have an awful time coping....Hmmmm, I had gone through one huge one last winter and I almost walked away from the faith, but through God's grace He sent prayer warriors my way and had it not been for them I would not have made it out. So, P....surround yourself with good Godly people who will pray with you and for you. You are getting ready for a breakthrough and the devil knows your blessing is just around the corner and he is doing his best to stop it from coming to pass, But hang on, sister....
Perseverance
QUOTE(Nagishkaw @ Jul 29 2008, 08:52 PM) *
But it is getting better! I just hate storms and have an awful time coping....Hmmmm, I had gone through one huge one last winter and I almost walked away from the faith, but through God's grace He sent prayer warriors my way and had it not been for them I would not have made it out. So, P....surround yourself with good Godly people who will pray with you and for you. You are getting ready for a breakthrough and the devil knows your blessing is just around the corner and he is doing his best to stop it from coming to pass, But hang on, sister....



I am hanging on.... but I gotta tell you my umbrella done blew inside out!!!! laughing.gif
Nagishkaw
Then God will give you a new and better one. biggrin.gif Anyway, I will pray for you tonite.
Perseverance
Thanks I appreciate it and right now I needa ll the help I can get. heart.gif rose.gif heart.gif
UNO...
QUOTE(Perseverance @ Jul 29 2008, 09:51 PM) *
Thanks everyone!!

UNO what is up with the ELEPHANT tranquilzers?? blink.gif DO you know what that stuff is for???


bwahahahahaaa rofl.gif
girrrrl, who you askin???
my dr. said I can either have 2 weeks (per month) of ambien or lunesta
(thats all my insurance will pay for mad.gif ) or unlimited supply of "the good stuff devil.gif ."
well... whichin you thinx I opted fo devil.gif devil.gif ???
UNO needs to sleep (I aint lyin, I aint lyin!!!)
Nagishkaw
QUOTE(unononehigher @ Jul 29 2008, 10:09 PM) *
QUOTE(Perseverance @ Jul 29 2008, 09:51 PM) *
Thanks everyone!!

UNO what is up with the ELEPHANT tranquilzers?? blink.gif DO you know what that stuff is for???


bwahahahahaaa rofl.gif
girrrrl, who you askin???
my dr. said I can either have 2 weeks (per month) of ambien or lunesta
(thats all my insurance will pay for mad.gif ) or unlimited supply of "the good stuff devil.gif ."
well... whichin you thinx I opted fo devil.gif devil.gif ???
UNO needs to sleep (I aint lyin, I aint lyin!!!)

Girlllllllllllllll.....be careful !
Perseverance
QUOTE(Nagishkaw @ Jul 29 2008, 09:11 PM) *
QUOTE(unononehigher @ Jul 29 2008, 10:09 PM) *
QUOTE(Perseverance @ Jul 29 2008, 09:51 PM) *
Thanks everyone!!

UNO what is up with the ELEPHANT tranquilzers?? blink.gif DO you know what that stuff is for???


bwahahahahaaa rofl.gif
girrrrl, who you askin???
my dr. said I can either have 2 weeks (per month) of ambien or lunesta
(thats all my insurance will pay for mad.gif ) or unlimited supply of "the good stuff devil.gif ."
well... whichin you thinx I opted fo devil.gif devil.gif ???
UNO needs to sleep (I aint lyin, I aint lyin!!!)

Girlllllllllllllll.....be careful !



For REAL...Google is your friend, PLEASE read up on what they are having you put in your body and how it can effect your brain....
UNO...
QUOTE(Nagishkaw @ Jul 29 2008, 10:11 PM) *
QUOTE(unononehigher @ Jul 29 2008, 10:09 PM) *
QUOTE(Perseverance @ Jul 29 2008, 09:51 PM) *
Thanks everyone!!

UNO what is up with the ELEPHANT tranquilzers?? blink.gif DO you know what that stuff is for???


bwahahahahaaa rofl.gif
girrrrl, who you askin???
my dr. said I can either have 2 weeks (per month) of ambien or lunesta
(thats all my insurance will pay for mad.gif ) or unlimited supply of "the good stuff devil.gif ."
well... whichin you thinx I opted fo devil.gif devil.gif ???
UNO needs to sleep (I aint lyin, I aint lyin!!!)

Girlllllllllllllll.....be careful !



Nagi,
T-R-U-S-T!!!! cool.gif
I am being careful. huh.gif
I am rekwestin' a dosage adjustment tomorrow "mortnin" yes, I is!!! yes.gif
Did ya here me earlier, I slept fo "tweenny fo ouwers" ohmy.gif
Look, normally, I aint no punk, but hear me, Seroquel dunn tapped my blaque azz, yes, I is eskerred!!! wacko.gif
So calling the good lady doctor intee' mortnin!!! good.gif
Omoba
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.

Take it and do to bed within 5 min, you won't feel it knocking you out, you will just fall asleep and wake up refreshed. Try it, you'll like it.

Perseverance
QUOTE(Omoba @ Jul 29 2008, 09:23 PM) *
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.

Take it and do to bed within 5 min, you won't feel it knocking you out, you will just fall asleep and wake up refreshed. Try it, you'll like it.



I agreeeeeeeeeee my Doc will subscribe my doeses stronger so I can cut them in half and save some $$$

For real that stuff aint no joke...what kind of Doc is this??
UNO...
QUOTE(Perseverance @ Jul 29 2008, 10:25 PM) *
QUOTE(Omoba @ Jul 29 2008, 09:23 PM) *
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.

Take it and do to bed within 5 min, you won't feel it knocking you out, you will just fall asleep and wake up refreshed. Try it, you'll like it.

I agreeeeeeeeeee my Doc will subscribe my doeses stronger so I can cut them in half and save some $$$

For real that stuff aint no joke...what kind of Doc is this??



I just PM'ed you whistling.gif
Perseverance
QUOTE(unononehigher @ Jul 29 2008, 09:31 PM) *
QUOTE(Perseverance @ Jul 29 2008, 10:25 PM) *
QUOTE(Omoba @ Jul 29 2008, 09:23 PM) *
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.

Take it and do to bed within 5 min, you won't feel it knocking you out, you will just fall asleep and wake up refreshed. Try it, you'll like it.

I agreeeeeeeeeee my Doc will subscribe my doeses stronger so I can cut them in half and save some $$$

For real that stuff aint no joke...what kind of Doc is this??



I just PM'ed you whistling.gif



I replied
Omoba
Good night happy.gif
UNO...
'night Omoba
star_smile.gif
We_Destiny
Uno be careful

I was in accident 95 and ended up having a bothched surgery that left me with chronic arthritis. But before it was diagnosed I continued to work as a meter reader for the utility company and walked 8 hours a day. By the time I would get home my knee would feel like they were on fire, and my then doctor prescribed various arthritis drus but none helped with the pain , therefore, I could not sleep because of the pain. Well, eventually my doctor prescribed an anti anxiety as a sleep aid Alprazolam 2mg. It was no joke the sleep would be so hard it was like I was stuck (my mind would be awake, but I had o coax my body into wakin up). I took them for a week or so and realize how strong they were, I then began to break the pills until I came up with a dosage that did not leave me lathargic in the morning, that ended up being cutting one pill into 8 pieces ( remember a 2mg pill into 8 pieces. Mind you 13 years later a still have a bottle of the pills and they still work.

Anti anxiety under the guise of sleeping aid pills are no joke. just thinking about them is making me drowsey.

Destiny
lovin_famo
QUOTE(We_Destiny @ Jul 29 2008, 11:31 PM) *
Uno be careful

I was in accident 95 and ended up having a bothched surgery that left me with chronic arthritis. But before it was diagnosed I continued to work as a meter reader for the utility company and walked 8 hours a day. By the time I would get home my knee would feel like they were on fire, and my then doctor prescribed various arthritis drus but none helped with the pain , therefore, I could not sleep because of the pain. Well, eventually my doctor prescribed an anti anxiety as a sleep aid Alprazolam 2mg. It was no joke the sleep would be so hard it was like I was stuck (my mind would be awake, but I had o coax my body into wakin up). I took them for a week or so and realize how strong they were, I then began to break the pills until I came up with a dosage that did not leave me lathargic in the morning, that ended up being cutting one pill into 8 pieces ( remember a 2mg pill into 8 pieces. Mind you 13 years later a still have a bottle of the pills and they still work.

Anti anxiety under the guise of sleeping aid pills are no joke. just thinking about them is making me drowsey.

Destiny

lovin_famo
QUOTE(We_Destiny @ Jul 29 2008, 11:31 PM) *
Uno be careful

I was in accident 95 and ended up having a bothched surgery that left me with chronic arthritis. But before it was diagnosed I continued to work as a meter reader for the utility company and walked 8 hours a day. By the time I would get home my knee would feel like they were on fire, and my then doctor prescribed various arthritis drus but none helped with the pain , therefore, I could not sleep because of the pain. Well, eventually my doctor prescribed an anti anxiety as a sleep aid Alprazolam 2mg. It was no joke the sleep would be so hard it was like I was stuck (my mind would be awake, but I had o coax my body into wakin up). I took them for a week or so and realize how strong they were, I then began to break the pills until I came up with a dosage that did not leave me lathargic in the morning, that ended up being cutting one pill into 8 pieces ( remember a 2mg pill into 8 pieces. Mind you 13 years later a still have a bottle of the pills and they still work.

Anti anxiety under the guise of sleeping aid pills are no joke. just thinking about them is making me drowsey.

Destiny

Girl, you are lucky, lucky, lucky. working as a nurse i notice that most of the physicians prescribe Xanax as an anti-anxiety/sleepaide, you should see the effects the drug s have on the elderly, like zombies, always in a coma-like state! Scary!

dana
charles!
anyone home? unsure.gif
UNO...
I hear all of you all (as you can tell, I did not take any meds tonight whistling.gif).
I'm on it in da mo'nin. cool.gif
ummm, charles, who sed u can go changin up on folks headbonk.gif
the peeps in sub saharan did not no0pb.gif vote on a name change ranting33va.gif protest6wz.gif
UNO rose.gif
Bassi and Zainab
QUOTE(Perseverance @ Jul 29 2008, 10:38 PM) *
You are too sweet.

I dont think the storm is over, I just think I am getting a break in the clouds...


Hugs

star_smile.gif
Nagishkaw
Good Morning, and Happy Wednesday !


11
Bassi and Zainab
QUOTE(unononehigher @ Jul 30 2008, 03:59 AM) *
I hear all of you all (as you can tell, I did not take any meds tonight whistling.gif).
I'm on it in da mo'nin. cool.gif
ummm, charles, who sed u can go changin up on folks headbonk.gif
the peeps in sub saharan did not no0pb.gif vote on a name change ranting33va.gif protest6wz.gif
UNO rose.gif


I don't know anything about drugs......but I do know that I'm not good with change. Charles, you could have had a session to prepare us. Now, I'm all curplunked and ferhizzled! Where's my cheese?!

charles!
QUOTE(Bassi and Zainab @ Jul 30 2008, 07:35 AM) *
QUOTE(unononehigher @ Jul 30 2008, 03:59 AM) *
I hear all of you all (as you can tell, I did not take any meds tonight whistling.gif).
I'm on it in da mo'nin. cool.gif
ummm, charles, who sed u can go changin up on folks headbonk.gif
the peeps in sub saharan did not no0pb.gif vote on a name change ranting33va.gif protest6wz.gif
UNO rose.gif


I don't know anything about drugs......but I do know that I'm not good with change. Charles, you could have had a session to prepare us. Now, I'm all curplunked and ferhizzled! Where's my cheese?!

i'm working nights until friday. then back to days. devil.gif
Omoba
QUOTE(charles! @ Jul 30 2008, 12:47 AM) *
anyone home? unsure.gif




Morning ! smile.gif
Nagishkaw
Good Morning, 0 !

Omoba
The West African dance class was so awesome. This group travels and performs all over. We got about 40 min of individual attention, classes last 2 hours. Price : Donation and whatever. Twice a week. East St. Louis, IL.

But hard to learn, really.
We wear rap skirts and have rules ohmy.gif woman sit on the right side and men ( drummers ) on the left side because a river divides us smile.gif I do like the discipline and modesty in apparel.
The instructor said she can tell " I got the rythm down nicely " when I do get the steps down for a few minutes finally. Then I am all what foot goes where again.........she said it took her 7 month before she was able to do well.
So I have lots of practice.
I was sweating my butt off and it was good exercise, hoping to lose some pounds.
Can't wait to go back !
Wish we could take a bus load full of all subbies and we all could go together, what a VJ meet that would be !
laughing.gif
Omoba
Morning Naggie 11 wink.gif
Nagishkaw
11 and its driving me stark raving sane!!!!
Omoba
Sane is good !
Nagishkaw
Not for me...I enjoy my insanity and don't know anything different. tongue.gif
LovinLiberia



QUOTE(Asante Maroon @ Jul 29 2008, 12:26 PM) *
I REALLY REALLY REALLY DON'T KNOW, YET I FELT COMPELLED TO SHARE.... unsure.gif



YES I'M SERIOUS...I DON'T GET IT MYSELF!!!! laughing.gif a LITTLE MID-DAY COMEDY PERHAPS????



rofl.gif rofl.gif I know I'm late, but seeing a tranny bust his ### several times is a classic.

QUOTE(Asante Maroon @ Jul 29 2008, 12:31 PM) *
QUOTE(chispas @ Jul 29 2008, 01:30 PM) *
Hola Omoba, I'm officially on vacation now. I have a few weeks before I'm up and runnin' again.
Asante: I must be out of the loop totally. I remember when battle ball was people throw balls at each other until until there was nobody left to hit. This was interesting.

Chispas...Idon't know...Looks like a bunch of birds have flown the coop laughing.gif


yup yup...

QUOTE(Nagishkaw @ Jul 29 2008, 12:35 PM) *
Hello Chispas, 0, L.L. , and A.M. !


Hi Nagi!



QUOTE(Nagishkaw @ Jul 29 2008, 12:55 PM) *
QUOTE(Omoba @ Jul 29 2008, 12:52 PM) *
Got to go to work.............later subbies..........

Naggie get that butt in shape time is running out. Whatever you got, get with it.

12

Thanks AM


Yes, 12. kicking.gif

My rear end is hopeless....it is this small, flat thing than God gave me and there is no adding meat nor substance to it. crying.gif


AHAHAHAHAHAHAHAHA! That made me die laughing.

QUOTE(Omoba @ Jul 30 2008, 10:21 AM) *
The West African dance class was so awesome. This group travels and performs all over. We got about 40 min of individual attention, classes last 2 hours. Price : Donation and whatever. Twice a week. East St. Louis, IL.

But hard to learn, really.
We wear rap skirts and have rules ohmy.gif woman sit on the right side and men ( drummers ) on the left side because a river divides us smile.gif I do like the discipline and modesty in apparel.
The instructor said she can tell " I got the rythm down nicely " when I do get the steps down for a few minutes finally. Then I am all what foot goes where again.........she said it took her 7 month before she was able to do well.
So I have lots of practice.
I was sweating my butt off and it was good exercise, hoping to lose some pounds.
Can't wait to go back !
Wish we could take a bus load full of all subbies and we all could go together, what a VJ meet that would be !
laughing.gif


Wow, that sounded like so much fun. Are you gonna do it again? I would kill to be there and see the granny shaking her hips to the African music. laughing.gif tongue.gif


P, I'm so glad you are starting to reach the end of the tunnel. rose.gif

MORNING SUB-SAHARAN!
Nagishkaw
Good Afternoon, L.L. !
Asante Maroon
QUOTE(Omoba @ Jul 30 2008, 11:21 AM) *
The West African dance class was so awesome. This group travels and performs all over. We got about 40 min of individual attention, classes last 2 hours. Price : Donation and whatever. Twice a week. East St. Louis, IL.

But hard to learn, really.
We wear rap skirts and have rules ohmy.gif woman sit on the right side and men ( drummers ) on the left side because a river divides us smile.gif I do like the discipline and modesty in apparel.
The instructor said she can tell " I got the rythm down nicely " when I do get the steps down for a few minutes finally. Then I am all what foot goes where again.........she said it took her 7 month before she was able to do well.
So I have lots of practice.
I was sweating my butt off and it was good exercise, hoping to lose some pounds.
Can't wait to go back !
Wish we could take a bus load full of all subbies and we all could go together, what a VJ meet that would be !
laughing.gif

Go ahead mama! I see you! Your SO is gonna have a lovely time with you when he gets here. I'm sure you will show him a thing or two whistling.gif innocent.gif devil.gif
Omoba
QUOTE(Asante Maroon @ Jul 30 2008, 12:32 PM) *
QUOTE(Omoba @ Jul 30 2008, 11:21 AM) *
The West African dance class was so awesome. This group travels and performs all over. We got about 40 min of individual attention, classes last 2 hours. Price : Donation and whatever. Twice a week. East St. Louis, IL.

But hard to learn, really.
We wear rap skirts and have rules ohmy.gif woman sit on the right side and men ( drummers ) on the left side because a river divides us smile.gif I do like the discipline and modesty in apparel.
The instructor said she can tell " I got the rythm down nicely " when I do get the steps down for a few minutes finally. Then I am all what foot goes where again.........she said it took her 7 month before she was able to do well.
So I have lots of practice.
I was sweating my butt off and it was good exercise, hoping to lose some pounds.
Can't wait to go back !
Wish we could take a bus load full of all subbies and we all could go together, what a VJ meet that would be !
laughing.gif

Go ahead mama! I see you! Your SO is gonna have a lovely time with you when he gets here. I'm sure you will show him a thing or two whistling.gif innocent.gif devil.gif



You know it ! laughing.gif
Asante Maroon
QUOTE(Omoba @ Jul 30 2008, 01:45 PM) *
QUOTE(Asante Maroon @ Jul 30 2008, 12:32 PM) *
QUOTE(Omoba @ Jul 30 2008, 11:21 AM) *
The West African dance class was so awesome. This group travels and performs all over. We got about 40 min of individual attention, classes last 2 hours. Price : Donation and whatever. Twice a week. East St. Louis, IL.

But hard to learn, really.
We wear rap skirts and have rules ohmy.gif woman sit on the right side and men ( drummers ) on the left side because a river divides us smile.gif I do like the discipline and modesty in apparel.
The instructor said she can tell " I got the rythm down nicely " when I do get the steps down for a few minutes finally. Then I am all what foot goes where again.........she said it took her 7 month before she was able to do well.
So I have lots of practice.
I was sweating my butt off and it was good exercise, hoping to lose some pounds.
Can't wait to go back !
Wish we could take a bus load full of all subbies and we all could go together, what a VJ meet that would be !
laughing.gif

Go ahead mama! I see you! Your SO is gonna have a lovely time with you when he gets here. I'm sure you will show him a thing or two whistling.gif innocent.gif devil.gif



You know it ! laughing.gif

laughing.gif
chispas
QUOTE(Omoba @ Jul 29 2008, 08:23 PM) *
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.


Omoba, I have a story to tell about Ambien. blush.gif I took it when I was first having "issues" and my kids said I did the oddest things. Mind you, my SO used to wake me up in the middle of the night screaming and shouting about one thing or another so I had a hard time sleeping through the night.
One thing I did was get in the car with my daughter to buy Hagen Daas ice cream at the pharmacy. She said I ate the ice cream with chopsticks and asked her to drive me around a new subdivision to pick out my dream house. She didn't know what was going on, but after several weird events like this one, they decided that I should not be left alone while taking Ambien. I also ate a bag of the mini snickers bars during the night then woke up in the morning demanding to know who threw candy wrappers at me during the night.
Woa,, if you take Ambien Uno make sure you are not alone until you know how your body will react. Lots of hugs
Omoba
I had no problems and was on the lowest dose , cutting it further in half to wean myself off and slept like a baby.
stevi1123
QUOTE(chispas @ Jul 30 2008, 02:35 PM) *
QUOTE(Omoba @ Jul 29 2008, 08:23 PM) *
I agree, that stuff is going to alter your brain chemistry and is overkill just for insomnia, like killing a fly with a machine gun.......make that a nuclear bomb.
I advice you get a second opinion. Suggestion, get Ambien in the strongest dose and cut it in half for the rest of the month so you can take it every day.


Omoba, I have a story to tell about Ambien. blush.gif I took it when I was first having "issues" and my kids said I did the oddest things. Mind you, my SO used to wake me up in the middle of the night screaming and shouting about one thing or another so I had a hard time sleeping through the night.
One thing I did was get in the car with my daughter to buy Hagen Daas ice cream at the pharmacy. She said I ate the ice cream with chopsticks and asked her to drive me around a new subdivision to pick out my dream house. She didn't know what was going on, but after several weird events like this one, they decided that I should not be left alone while taking Ambien. I also ate a bag of the mini snickers bars during the night then woke up in the morning demanding to know who threw candy wrappers at me during the night.
Woa,, if you take Ambien Uno make sure you are not alone until you know how your body will react. Lots of hugs


Now, this is what I was talkin' about. It is funny how this drug affects people in such different ways. That middle-of-the-night eating thing was the strangest feeling in the morning.
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