QUOTE(Olivia* @ Jul 1 2008, 05:34 AM)

QUOTE(unononehigher @ Jul 1 2008, 04:31 AM)

QUOTE(Olivia* @ Jul 1 2008, 05:21 AM)

QUOTE(unononehigher @ Jul 1 2008, 04:18 AM)

QUOTE(Olivia* @ Jul 1 2008, 05:07 AM)

QUOTE(unononehigher @ Jul 1 2008, 04:04 AM)

QUOTE(Olivia* @ Jun 30 2008, 08:01 PM)

Thanks for the welcome!
LL - It's called the Borah Symposium at the University of Idaho. It's an annual 3-5 day event where we discuss the causes of war and the pathes to peace. Each year the committee discusses all the options and what theme we want to put on. This year I was lucky enough to be selected for the committee as one of four student. It's made up of eight faculty and four students. We were looking at brining the Liberian President to talk or the Nicaraguan President. We got the call from the Liberian President first that she is doing some kind of book tour in the US about the same time our symposium is next year and would we like her to come. So our committee discussed it and made an offer to her and now we're waiting until July to know for sure if she is come.
In the meantime this documentary film about Liberia was recommended for us to watch. It gives me goosebumps and chills.
http://www.praythedevilbacktohell.com/this is awwsommme!!
I am going to demand

that "family video" order this for me

.
Awesomeness!
see, this is what "insomnia"

will do for a person
I just did some searchin' after peepin the aforementioned link and this is what I found
http://freedocumentaries.org/index.php?ct=26they have some really good videos and such
(for my brothaz and sistaz who like to be socially and globally aware)
and its mostly if not all free

I want to go to sleep...arrggghhhh, uuugghhhhh
Oooooooooooh good one! Have you tried meditation tapes that slip you into theta waves and then into delta?
been there, done that, the lady on this one tape talks too much and on another, the music is weird (kinda like a slow acid trip

or

).
no thanx, but I'll pass. this is terrible, most ppl say there bed is calling, but I'm calling my bed and it wont answer me back
Well what about one of those
alarm clocks that puts you to sleep with gental nature sounds. They have like a selection of six different sounds. Waves, thunder storms, creeks, jungle sounds, ect....
Sometime to get sleepy I just need to eat so I'm full, shave my legs so it's not prickly, and soak in a hot tub so I'm all muscle relaxed. Then I pass out.

.....
I'm going to look into those. Been wanting one for a long time, not for sleep purposes, but just because I'm eclectic like that. I'm full and don't need to eat at off peak hours (hehee). And I don't really shave my legs, not the hairy type of woman (thank gawwd).
And I have a doc appt in a couple of hours so I will shower in a bit.
But I do thank you for the suggestions, if all else fails, theres always pharmaceutical assistance to get me to sleep
p.s. good morning sub-saharan